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            A good photo of your face
            
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            Height in centimeters
            
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            Wrist circumference in centimeters:
            
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            Age by year
            
 
           
             
        
            
            
                
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                    It should be taken with a white or off-white background and do not choose dark, colored, cream and brown walls for taking photos.
                    
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                    Do not smile at all in the photo you take.
                    
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                    Do not press your lips together.
                    
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                    Your teeth should not be visible in the photo.
                    
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                    Your hair should not be on your forehead.
                    
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                    The roundness of the face can be clearly seen.
                    
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                     The eyes should not be too open or half-open and should be normal.
                    
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                    Avoid tying your eyebrows and frowning.
                    
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                    The head should not face down, face up, lean to the left and lean to the right.
                    
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                    The head should be facing the camera without turning.
                    
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                    Please, your photo should be without prescription glasses and sunglasses.
                    
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                    The distance between the camera and you should be about 70 cm. (Selfie)
                    
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                    Do not head up or down.
                    
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                    Do not turn left or right.
                    
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                    The neck should not bend to the left or right.
                    
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                    The camera should be in line with the face.
                    
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                    Sufficient light is available.
                    
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                    The background should not be landscape.
                    
 
         
        
            
            
                
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                        It is better to use fixed meters on the wall to measure your height according to the sample photo.
                    
 
         
        
            
            
                
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                        Measure the circumference of your wrist with a meter from the bony prominence on the wrist, it is better to ask a colleague for help in measuring the circumference of the wrist accurately.
                    
 
         
        
            
            
                
                    
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                            Enter the exact value of your age in years and there is no need to enter the date of birth